CrossFit Kids at CrossFit Jersey City!
CrossFit Jersey City now offers CroffFit Kids! CF Kids emphasizes good movement for children and teens. Consistently good mechanics can translate to physical literacy, enhanced sports performance and fewer sports injuries. In addition, research indicates that exercise is beneficial to cognitive function, which means consistent participation in the program can have a positive impact on children’s academic achievement.
Here is the summer schedule:
CF Kids
Sunday 8.45am
Tuesday 10.30am
Thursday 10.30am
CF Teens
Saturday 11.30am
Tuesday 11.30am
Thursday 11.30am
No reservation is necessary.
The CF Kids classes are $10 per session and the CF Teens classes are $15 per session.
For more information, please email [email protected]
